Weigh In record (no journal entry) for 25 September 2023
|
75.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1160 kcal
|
Fat: 57.42g | Prot: 35.99g | Carbs: 122.62g.
Breakfast: Telur Ceplok, Cahkwe, Nasi Goreng. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Restyfamisha's Weight History
|