Weigh In record (no journal entry) for 25 September 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1461 kcal
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Fat: 83.54g | Prot: 124.64g | Carbs: 54.40g.
Breakfast: Творог 9%. Lunch: Сыр Маасдам, Scitec Nutrition Протеин 100% Whey Protein. Dinner: Салат из Помидоров и Огурцов, Фруктовый Салат. more...
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Gaining 1.1 kg a Week
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Лиса Шкод's Weight History
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