Weigh In record (no journal entry) for 24 September 2023
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71.4 kg
Lost so far: 12.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1388 kcal
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Fat: 47.86g | Prot: 55.52g | Carbs: 188.62g.
Breakfast: Rzodkiewka, Pomidory Koktajlowe, Szynka Mielona, Światowid Ser Kozi w Plastrach, Bunge Optima Cardio. Lunch: Bonitki Ciastka Kakaowe bez Dodatku Cukrów, Kawa z Mlekiem. Dinner: Mirinda Orange, Jajko Sadzone, Hortex Warzywa na Patelnię, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Bezmięsne Makaron z Sosem Pomidorowym, Nektarynki. more...
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Gaining 0.0 kg a Week
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Dasia2323's Weight History
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