Weigh In record (no journal entry) for 24 September 2023
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103 kg
Lost so far: 17 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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622 kcal
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Fat: 23.74g | Prot: 28.80g | Carbs: 79.58g.
Breakfast: Pisang. Lunch: Durian, Pisang. Dinner: Telur Rebus. more...
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Losing 3.5 kg a Week
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Dimas Cakra Exodiamage's Weight History
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