bastien.13's Journal, 24 Sep 23

Weigh In record (no journal entry) for 24 September 2023
110.7 kg Lost so far: 4.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:
1758 kcal Fat: 71.96g | Prot: 98.55g | Carbs: 178.17g.   Breakfast: La Boulangère Pain de Mie Graines et Céréales. Lunch: Noix de Cajou, Poivrons, U Bio Farine de Blé T65, Danone Skyr , Sauce de Soja, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Yoplait Skyr sur Lit de Fruits Rouges, Harry's Pain de Mie Complet (42g), Pizza au Fromage, Findus Cabillaud Pané. Snacks/Other: Delacre Délichoc Noir, Chabrior Sprits. more...
Gaining 0.1 kg a Week



     
 

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bastien.13's Weight History


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