Weigh In record (no journal entry) for 24 September 2023
|
63.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
1048 kcal
|
Fat: 49.96g | Prot: 74.71g | Carbs: 73.35g.
Breakfast: Балтийский берег Паста из Морепродуктов с Чесноком, Белый Хлеб, Домик в деревне Молоко 3,5%, Кофе, Жареное Яйцо. Lunch: Russian Caviar Икра Черная, Стерлядь, Прайм Стар Уха Домашняя. Snacks/Other: Арбуз. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|