Weigh In record (no journal entry) for 24 September 2023
|
72.6 kg
Lost so far: 4.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
267 kcal
|
Fat: 21.53g | Prot: 14.71g | Carbs: 3.53g.
Breakfast: Аладушкин Мука Предпортовая, Олейна Подсолнечное Масло, Дары Адыгеи Сыр Адыгейский. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lubyra666's Weight History
|