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anorex1ck
Journal
24 Sep 23
anorex1ck's Journal, 24 Sep 23
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Weigh In record (no journal entry) for 24 September 2023
50.4 kg
Lost so far:
16.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2023:
172 kcal
Fat: 1.11g | Prot: 11.16g | Carbs: 30.95g.
Lunch:
Соленые Огурцы с Укропом, Гороховая Каша.
more...
1309 kcal
Exercise:
Cross Training - 4 minutes, Bathing - 50 minutes, Housework - 20 minutes, Resting - 12 hours and 46 minutes, Sleeping - 10 hours.
more...
Losing 7.7 kg a Week
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anorex1ck's Weight History
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