Weigh In record (no journal entry) for 24 September 2023
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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975 kcal
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Fat: 37.17g | Prot: 41.58g | Carbs: 114.73g.
Breakfast: Хлеб Зерновой, Шоколадный Круассан, Шакшука, Protein Rex Protein Rex Gym Арахис. Lunch: Corin Corn Попкорн Карамель. more...
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Gaining 0.5 kg a Week
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zelina_en's Weight History
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