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LP 86
baru berkurang 1 cm, setelah defkal 1,5 bln 🥲
View Diet Calendar, 24 September 2023:
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1032 kcal
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Fat: 47.44g | Prot: 38.17g | Carbs: 113.94g.
Breakfast: Semangka, Bimoli Minyak Goreng, Telur Rebus, Tropicana Slim Sweetener Classic, Nescafe Classic, Indomilk Susu UHT Full Cream Plain. Lunch: Sup Ayam, Nasi Putih. Dinner: Telur, Lemonilo Mi Instan Rasa Mi Goreng. Snacks/Other: Pahlawan Bolu Chiffon Keju. more...
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