Weigh In record (no journal entry) for 20 September 2023
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83.0 kg
Lost so far: 9.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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3265 kcal
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Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 1 hour, Apple Health - 15 hours. more...
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Losing 2.5 kg a Week
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anjusyah's Weight History
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