Weigh In record (no journal entry) for 22 September 2023
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66 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1845 kcal
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Fat: 120.43g | Prot: 90.32g | Carbs: 91.37g.
Lunch: Gouda, Beetgold Vollgemüse Tortilla Karotte, Harvest Best Cornichons, Tomaten, Kirschtomaten, Kinder Kinder Chocolate Ice Cream, Mucci Mini Mix, Möhren, Alpha Foods Kollagen, Veganz Kakao-Nibs, Bio Company Blaubeeren, Gekochtes Ei, Weich Gekochtes Ei, Rausch Schokolade 80%, Olivenöl, Milsani Joghurt 3,5%, Tomaten, Rios Milky Sticks, Kerry Cheestrings mit Gouda. more...
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Losing 2.5 kg a Week
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carbo_holic's Weight History
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