Weigh In record (no journal entry) for 27 August 2015
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92.3 kg
Lost so far: 1.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 80.04g | Prot: 77.23g | Carbs: 189.96g.
Breakfast: Чай, Песочное Печенье, Буженина, Голубика, Яичница. Lunch: Зеленый Чай, Шаурма. Dinner: Арбуз. Snacks/Other: Виноград, Пирожок с Картошкой, Ванильное Мороженое, Яблоко, Кофе с Молоком. more...
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2355 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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