Weigh In record (no journal entry) for 23 September 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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291 kcal
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Fat: 16.98g | Prot: 2.55g | Carbs: 31.44g.
Breakfast: Спартак Вафли Черноморские Топ, Alpen Gold Молочный Шоколад с Клубнично-Йогуртовой Начинкой. more...
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Losing 1.0 kg a Week
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YanichkaYa's Weight History
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