Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Manou0810
Journal
22 Sep 23
Manou0810's Journal, 22 Sep 23
Manou0810's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2023
68.1 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2023:
279 kcal
Fat: 13.01g | Prot: 16.59g | Carbs: 27.26g.
Breakfast:
Cappuccino.
Dinner:
Auchan Cancoillotte Nature, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Fleury Michon Surimi.
more...
1866 kcal
Exercise:
Desk Work - 5 hours, Resting - 15 hours, Sleeping - 4 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Manou0810's Weight History
View Complete History