Weigh In record (no journal entry) for 22 September 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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921 kcal
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Fat: 38.06g | Prot: 37.96g | Carbs: 113.37g.
Breakfast: Ламбер Сыр Ламбер, Кофе, Гречка Отварная, Вареное Яйцо. Lunch: Libendorf Сыр Творожный с Зеленью, ВкусВилл Чечевичная Котлета, Гречневая Каша с Молоком. Dinner: Шарлотка с Яблоками. more...
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Gaining 4.9 kg a Week
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ann31120513's Weight History
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