Weigh In record (no journal entry) for 27 August 2015
|
64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2059 kcal
|
Fat: 90.88g | Prot: 91.98g | Carbs: 193.08g.
Breakfast: Pastèque, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pain Complet, Café Expresso, Mirabelle. Lunch: Auchan Bio Chocolat Noir 70%, café expresso, café expresso, Nectarines, Pêches, Fraises, Pomme de Terre Rôtie, Poulet Grillé Rôti ou Cuit au Four, Belin Monaco, Carrefour Houmous, Carrefour Pain Complet, Seeberger Mendiant de Luxe, Tomate Cuite, Martini. Dinner: Vodka, Carrefour Pain Complet, Tomates, Fleury Michon Jambon Blanc, Auchan Jambon de Bayonne, Saumon Fumé, Tarama, Marque Repère Œufs de Lump. Snacks/Other: Magnum Classique. more...
|
|
1637 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
|
Ellorabay's Weight History
|