Weigh In record (no journal entry) for 22 September 2023
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125 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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2360 kcal
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Fat: 129.26g | Prot: 93.06g | Carbs: 208.02g.
Breakfast: Kelda Pastasås Ost & Kyckling. Lunch: IKEA Korv med Bröd. Dinner: Korv Stroganoff. Snacks/Other: Pad Thai. more...
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Losing 0.1 kg a Week
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Metaljoker's Weight History
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