Weigh In record (no journal entry) for 22 September 2023
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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656 kcal
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Fat: 38.02g | Prot: 42.41g | Carbs: 41.43g.
Breakfast: Сахар, Огурец (с Кожурой), Помидоры, Ферма Сыр Кисломолочный Зернистый. Lunch: Соус Болоньезе, Оливковое Масло, Баклажан. Snacks/Other: Капучино. more...
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Losing 0.4 kg a Week
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I'm enot you are not's Weight History
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