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Selamat makan sianggg pejuang diett, hari ini menunya nasi porang+ dadaayam bakar bumbu padang + tumis sayuran hijau ( tumisnya pake sedikit minyak kelapa murni)
View Diet Calendar, 22 September 2023:
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1325 kcal
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Fat: 41.71g | Prot: 126.04g | Carbs: 95.29g.
Breakfast: Honey , Safiya Chia Seed, Lemon Juice (Canned or Bottled) . Lunch: Grapes, Grilled Chicken Breast, Satu Porsi Sayur Campur Tumis, Fukumi Nasi Porang. Dinner: Mujigae Kimchi, Kiwi Fruit, Fried Egg, Cooked Fish, Fukumi Nasi Porang. Snacks/Other: Tropicana Slim Selai Coklat, Tropicana Slim Avocado Coffee, Sari Roti Roti Tawar Gandum (1). more...
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