Weigh In record (no journal entry) for 22 September 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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188 kcal
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Fat: 9.12g | Prot: 10.99g | Carbs: 16.64g.
Breakfast: Tahu Isi, Wortel Dimasak. more...
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Gaining 0.2 kg a Week
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dian yunis's Weight History
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