Weigh In record (no journal entry) for 22 September 2023
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77.8 kg
Lost so far: 22.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1310 kcal
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Fat: 44.64g | Prot: 43.13g | Carbs: 176.85g.
Breakfast: Hummus, Gut & Günstig Sandwich Vollkorntoast , K-Classic Grillgemüse, Nutella Nutella, Take It Veggie Bio Tofu Geräuchert. Dinner: Take It Veggie Vegane Steinofenpizza mit Herzhaftem Aufschnitt. Snacks/Other: Aldi Trauben Kernlos, Ülker Clip Sesam-Sticks. more...
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Losing 1.8 kg a Week
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sunflower2303's Weight History
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