View Diet Calendar, 21 September 2023:
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807 kcal
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Fat: 23.88g | Prot: 72.57g | Carbs: 55.11g.
Breakfast: Gelcopep Plus Colágeno Hidrolisado , Clight Suco. Lunch: Pepino (Descascado), La Pastina Tomates em Cubos, Batata Inglesa Cozida, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Bonasa Espetinho de Frango com Bacon. Snacks/Other: Suco Laranja com Couve Detox. more...
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1793 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 22 minutes, Google Fit - 23 hours and 38 minutes. more...
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Naty*Projeto.24*'s Weight History
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