Weigh In record (no journal entry) for 21 September 2023
|
53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
948 kcal
|
Fat: 28.88g | Prot: 77.38g | Carbs: 95.05g.
Breakfast: Member's Mark Mini Pão Francês, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Assada, Filé de Frango Grelhado. Dinner: Melancia, Filé de Frango Grelhado. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Panco Bisnaguinha, Nestlé Kit Kat Mini. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna_Rodriguez's Weight History
|