Weigh In record (no journal entry) for 21 September 2023
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1244 kcal
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Fat: 78.41g | Prot: 41.56g | Carbs: 82.38g.
Breakfast: Солнцепек Сырники. Lunch: Капуста Тушеная, Салат Овощной с Маслом. Snacks/Other: Сливы, Орехи Кешью, Snaq Fabriq Coco Coconut. more...
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Losing 0.2 kg a Week
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Charlotte9845's Weight History
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