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May the Force be with us all <3
View Diet Calendar, 21 September 2023:
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507 kcal
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Fat: 5.15g | Prot: 61.04g | Carbs: 54.74g.
Breakfast: Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Ghost Vegan Protein Powder, Naturegg Egg Whites. Lunch: Penne, Lipton Chicken Noodle Soup (25% Less Salt). Dinner: President's Choice Butternut Squash Chunks , President's Choice Raw Zipperback Black Tiger Shrimp. more...
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 Comments
1/3 cup Egg White beaten with 1 scoop protein powder and a tsp of baking powder for a low calorie but satisfying waffle. Next time I may add cinnamon to balance out the vegan protein powder taste lol
21 Sep 23 by member: Ellie_Bee
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Love the waffle and the recipe! Super curious, was it high tasting of the protein powder? I love to add protein powder wherever I can!
01 Oct 23 by member: tattooednama
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It kinda did taste like the protein powder took over much of the flavor, especially as I use Ghosts pancake batter flavor! I'd add cinnamon or something just to give it a little kick.
05 Oct 23 by member: Ellie_Bee
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Ellie_Bee's Weight History
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