Weigh In record (no journal entry) for 21 September 2023
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1191 kcal
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Fat: 46.29g | Prot: 87.09g | Carbs: 111.07g.
Breakfast: Yun-Yi Tahu Original, Boiled Egg. Dinner: Banana, Buttered Popcorn Popped in Oil, Dried Fish, Cooked Vegetables, Chicken Thigh. more...
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Losing 0.1 kg a Week
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oktavianarizals's Weight History
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