Weigh In record (no journal entry) for 21 September 2023
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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2184 kcal
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Fat: 80.66g | Prot: 64.55g | Carbs: 341.52g.
Breakfast: Fruits Nectarine , Pain Blanc, Palmary Biscuit . Lunch: Poires, Pain Blanc, Gratin de Courgettes. Dinner: Danone Gervais ( le Petit Suisse ), Lémonade Zaim Boisson Gazeuse , Pain Blanc, Karantika Karantika Cuit . Snacks/Other: Lémonade Zaim Boisson Gazeuse , Banane, Soummam Le Lait, Flocons d'Avoine, maxon palmary maxon, Hiltho Biscuit Complet . more...
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Losing 0.2 kg a Week
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sihem hadjer's Weight History
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