Weigh In record (no journal entry) for 21 September 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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681 kcal
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Fat: 34.73g | Prot: 46.12g | Carbs: 49.37g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Probiyotik Süzme Peynir, Salatalık, Kırmızı Domates. Lunch: Fırında Köfte, Kırmızı Domates, Salatalık, Roka Marulu. more...
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Gaining 0.0 kg a Week
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sagliklizayifla.'s Weight History
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