Weigh In record (no journal entry) for 21 September 2023
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83.2 kg
Lost so far: 6.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1796 kcal
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Fat: 84.74g | Prot: 106.23g | Carbs: 145.00g.
Lunch: Spaghetti, Kerrygold Butter. Dinner: Camembert, Schweinenackensteak, Fresubin 2 Kcal Drink. Snacks/Other: Dr. Oetker Löffelglück Sahne Pudding Bourbon-Vanille, funny-frisch Chipsfrisch Ungarisch, Almtaler Schweizer Milchschokolade, Metzgerfrisch Knoblauch Fleischwurst, Hela Curry Gewürz Ketchup Delikat, Develey Mayonnaise, Ja! Gouda Jung, REWE Banane. more...
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Losing 0.5 kg a Week
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Claudinchen_'s Weight History
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