Weigh In record (no journal entry) for 21 September 2023
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50.7 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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426 kcal
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Fat: 5.24g | Prot: 8.00g | Carbs: 94.15g.
Lunch: Яблоко Зеленое, Огурец (без Кожуры), Помидоры, Рис с Овощами. Dinner: Шоколадные Вафли, Варенье из Смородины, Яблоко Зеленое, Банан, Помидоры, Огурец (без Кожуры). more...
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2058 kcal
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Exercise:
Circuit Training - 30 minutes, Watching TV/Computer - 3 hours and 25 minutes, Cleaning - 1 hour and 25 minutes, Housework - 2 hours and 20 minutes, Bathing - 42 minutes, Sleeping - 3 hours, Resting - 12 hours and 18 minutes, Cross Training - 20 minutes. more...
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Gaining 14.7 kg a Week
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anorex1ck's Weight History
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