Weigh In record (no journal entry) for 21 September 2023
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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278 kcal
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Fat: 2.40g | Prot: 34.80g | Carbs: 28.65g.
Lunch: Exponenta Напиток Кисломолочный Обезжиренный со Вкусом Черника-Земляника. Dinner: Dr. Korner Хлебец Ржаной с Семенами Льна . more...
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Gaining 1.8 kg a Week
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julleta=3's Weight History
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