Weigh In record (no journal entry) for 21 September 2023
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91.5 kg
Lost so far: 35.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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486 kcal
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Fat: 17.92g | Prot: 13.14g | Carbs: 60.92g.
Breakfast: Кофе, Ого Мюсли Запечённые с Бананом, Домик в деревне Молоко 3,5%. more...
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Losing 1.8 kg a Week
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pageupspb's Weight History
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