Weigh In record (no journal entry) for 21 September 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1619 kcal
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Fat: 90.89g | Prot: 87.33g | Carbs: 121.58g.
Breakfast: 酪梨, 六甲田莊 鮮乳鮮奶, 福樂 頂級鮮奶優格, 水煮蛋, Arla 高達切片乾酪, 多提亞 全麥墨西哥薄餅. Lunch: 火龍果, zespri 綠奇異果, 蘋果, 糙米飯, 雞大腿, 蒸排骨, 炒高麗菜. Dinner: 植物油, 地瓜葉, 透抽, 芋粿巧, 美味堂 雞肉絲(川辣風味), 山藥, 全聯 豬梅花肉, 白切雞. more...
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Gaining 0.0 kg a Week
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yyuyululu's Weight History
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