Weigh In record (no journal entry) for 20 September 2023
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105 kg
Lost so far: 15 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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481 kcal
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Fat: 23.04g | Prot: 26.44g | Carbs: 42.89g.
Breakfast: Gula Pasir, Teh Tawar. Lunch: Pisang, Hoka Hoka Bento Chicken Teriyaki. Dinner: Telur Rebus. more...
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Losing 0.1 kg a Week
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Dimas Cakra Exodiamage's Weight History
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