Weigh In record (no journal entry) for 20 September 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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916 kcal
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Fat: 43.72g | Prot: 34.77g | Carbs: 106.78g.
Breakfast: Лента Булочка со Шпинатом. Lunch: Летний День Молоко 3,2%, Сладкие Шоколадные Конфеты, Мясо Индейки (Вареное, Жареное), Белый Хлеб. more...
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Gaining 1.7 kg a Week
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pusikeee3's Weight History
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