Weigh In record (no journal entry) for 08 June 2023
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 51.60g | Prot: 25.20g | Carbs: 104.20g.
Lunch: 早安美芝城 卡啦雞腿堡. Dinner: 早安美芝城 皇家奶茶, 晨間廚房 奶酥吐司. Snacks/Other: 阿華田 (Ovaltine) 巧克力麥芽奶酪. more...
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steady weight
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