Weigh In record (no journal entry) for 19 September 2023
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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542 kcal
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Fat: 18.99g | Prot: 13.45g | Carbs: 87.46g.
Breakfast: Tuna. Lunch: Tuna. Dinner: Tamal de Carne, Tamal. more...
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Losing 1.1 kg a Week
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CarolinaToc's Weight History
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