alexsrc's Journal, 19 Sep 23


View Diet Calendar, 19 September 2023:
666 kcal Fat: 14.68g | Prot: 44.46g | Carbs: 76.10g.   Breakfast: Yulaflı Pankek, Havuç, Salatalık (Soyulmuş), Lor Peyniri, Haşlanmış Yumurta. Lunch: Migros Yeşil Mercimek, Sebze Güveç (Etsiz). more...
1574 kcal Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...

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alexsrc's Weight History


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