Gone up but had 2 days with cream teas.
|
63.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2023:
|
1213 kcal
|
Fat: 37.14g | Prot: 32.45g | Carbs: 139.73g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Aldi Spicy Meat Feast Pizza. Dinner: Tesco Houmous, Carrots , Red Table Wine . Snacks/Other: Aldi Seal Bar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisonsc's Weight History
|