Weigh In record (no journal entry) for 19 September 2023
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69 kg
Lost so far: 14.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1145 kcal
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Fat: 87.99g | Prot: 69.83g | Carbs: 23.67g.
Breakfast: Мясновъ Сардельки Обыкновенные, Руккола, Брест Литовск Масло Сливочное 82,5%, Авокадо Авокадо, Брокколи, Яйцо. Dinner: Авокадо Авокадо, Брокколи, Зеленый Листовой Салат, Цукини, Камбала. more...
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Losing 0.7 kg a Week
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AnnGolikova's Weight History
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