Weigh In record (no journal entry) for 17 September 2023
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86.9 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1878 kcal
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Fat: 91.61g | Prot: 88.69g | Carbs: 167.68g.
Lunch: Costillas de Cerdo, Baggio Pure de Tomate, La Paulina Queso Parmesano, Knorr Mostachol. Dinner: Patilla, Tira de Asado, Morcilla, Matambre de Cerdo. Snacks/Other: Tarta de Ricota. more...
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Losing 0.3 kg a Week
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stefano1230's Weight History
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