JotArt's Journal, 25 Aug 15

Weigh In record (no journal entry) for 25 August 2015
79.9 kg Lost so far: 0.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:
2371 kcal Fat: 59.89g | Prot: 131.09g | Carbs: 321.53g.   Breakfast: Manzana. Lunch: Pan Francés, Arroz Blanco, Wasil Porotos, San Jorge Jamón Praga Acaramelado, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Dinner: Pan Francés, Arroz Blanco, Wasil Porotos, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Manzana. more...
Gaining 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JotArt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.