Weigh In record (no journal entry) for 18 September 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1502 kcal
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Fat: 65.09g | Prot: 61.70g | Carbs: 162.47g.
Breakfast: Fever Tree Ginger Beer, Вареное Яйцо, Alfano Anacardi Tostati non Salati, Bonduelle Allegrie di Mais (Mais e Piselli) , Lindt Excellence Peperoncino, Esselunga Latte Intero. Lunch: Малина, Esselunga Mirtilli, Il Tagliere Delle Tradizioni Prosciutto Crudo . Dinner: Skipper Succo Melograno, Macè Succo Mela E Mirtilli. more...
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Losing 0.3 kg a Week
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MaryKako's Weight History
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