Andrė1's Journal, 18 Sep 23


View Diet Calendar, 18 September 2023:
2140 kcal Fat: 100.44g | Prot: 163.64g | Carbs: 144.66g.   Breakfast: Lindenhof Gouda, Edeka Bio Reiswaffeln Natur, Milch 1,5%, Blütenhonig, Kaffee, Actimel Actimel, Bio Hafer-Drink, Whey Protein, Milch 1,5%, Blütenhonig, Kaffee. Lunch: Erdnüsse. Dinner: Whey Protein, Ei, Kerrygold Butter, Maggi Magic Asia Gebratene Nudeln Ente, Bio Hafer-Drink, Whey Protein, Blütenhonig, Tee, Nahrungsergänzungsmittel Multivitamin, Multi-Mineral. Snacks/Other: Best Moments Bitterschokolade mit 85% Kakaoanteil. more...

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Boah 😯 
18 Sep 23 by member: HanseFit
mega!!! 
18 Sep 23 by member: Violetta 73
wow! 
18 Sep 23 by member: Winteracker78
Traumwert  
19 Sep 23 by member: ines-h

     
 

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