Weigh In record (no journal entry) for 18 September 2023
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1350 kcal
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Fat: 56.38g | Prot: 108.84g | Carbs: 99.79g.
Breakfast: Carrefour Galettes de Maïs, Carrefour Truite Fumée, Carrefour Ricotta, Président Emmental Cœur de Meule, Яичный Омлет, Листья Салата. Lunch: Picard Cône Vanille, Picard Mini-Bâtonnet Lait de Coco, Mangue-Passion, Pepsi Pepsi Max (Canette), Casino Bio Fromage Blanc, Черника с сахаром, Творог 5%. Dinner: Alpro Yaourt Soja Vanille, Carrefour Ricotta, Куриные Грудки (Жареные), Листья Салата. more...
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Losing 0.7 kg a Week
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mariavolynko's Weight History
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