Weigh In record (no journal entry) for 18 September 2023
|
57.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
1164 kcal
|
Fat: 70.70g | Prot: 56.24g | Carbs: 73.62g.
Breakfast: Вареное Яйцо, Поджаренный Ржаной Хлеб, Экомилк Сметана Сливочная 20%, Экомилк Творог 9%, Snickers Сникерс, Nestle Кит Кат (46г). more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ВикаЦаца's Weight History
|