Vakantie voorbij. Afvallen gaat beginnen
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1212 kcal
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Fat: 48.84g | Prot: 40.71g | Carbs: 157.32g.
Breakfast: Bruine Boterham, Crownfield Crunchy Muesli Multifruit, AH Halfvolle Melk. Lunch: Boterham met Pindakaas. more...
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Gaining 0.2 kg a Week
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Oneword68's Weight History
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