Weigh In record (no journal entry) for 18 September 2023
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121.4 kg
Lost so far: 4.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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3063 kcal
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Fat: 129.13g | Prot: 143.94g | Carbs: 327.89g.
Breakfast: Banane, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Banane, Cassegrain Ratatouille, Échine de Porc, Bio Village Huile d'olive Vierge Extra, Auchan Avocat, Bonduelle Jeunes Pousses, Tomate Cœur de Bœuf. Dinner: Donuts, Carrefour Tomates Cerises Italie, Florette Melon Charentais, Aoste Jambon Cru, Monique Ranou Jambon Blanc, Monoprix Rosette, Baguette. Snacks/Other: Banane. more...
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Gaining 0.1 kg a Week
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QuantumKloud's Weight History
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