nova.fransisca19's Journal, 18 Sep 23

maksi

View Diet Calendar, 18 September 2023:
1307 kcal Fat: 40.27g | Prot: 126.55g | Carbs: 111.86g.   Breakfast: Alfamart Apel. Lunch: Sania Minyak Goreng, Lee Kum Kee Minyak Wijen, Sawi Putih, SuperIndo Kentang Rebus, Superindo Dada Ayam, ABC Saus Tomat, Lee Kum Kee Saus Tiram. Dinner: Dada Ayam Matang Kulit Tidak Dimakan, Del Monte Saus Tomat, Lee Kum Kee Saus Tiram. Snacks/Other: Grapes, Fiesta Siomay Ayam, Chocolate Croissant, Ultra Milk Low Fat Source of Calcium (250ml), Nescafe Classic. more...

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Comments 
gak pakai nasikah 
17 Sep 23 by member: dickyachmad80
Gak kak..ganti kentang karbonya 
18 Sep 23 by member: nova.fransisca19

     
 

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